...Perform andPresent...
Mondays 10 – 11 am
at The Happy Cell (see below)
20 February – 26 March 2012 (6 weeks)
£30
Performing Fit is an exercise class for people who would like to improve their physical fitness, voice and creativity. The class attracts performers of all kinds but welcomes people from all walks of life, who would like to work with their body, voice and presence whilst having fun!
All fitness levels welcome!
Book in advance:
Britt: 01273 491 660 / 07745007584
britt@brittforsberg.com
Want to get fit.... and perform better in life?
This inspirational and highly effective workout is all you need to improve
Fitness Confidence Body awareness Presence Energy
Britt has been teaching these exercises to actors and performers for many years. Now her fun, inspirational and highly effective Performing Fit class is available to all who would like to improve their fitness, open up their senses, and build powerful personal presence.
What is Performing Fit?
I developed this training programme when I was doing a lot of acting and physical training. Yes, I wanted something that would give me an all-over workout and get me fit - but I needed a programme that would do more; I wanted to open my senses, ground myself and develop my creative flow. I wanted it to help me mentally as well as physically - and to make me shine!
Britt first started teaching it to actors who wanted to develop stage presence and enhance their performing. It caught on and she has been teaching it ever since to hundreds of performers.... and it really works.
Performing Fit is suitable for people of all fitness levels and you certainly don’t have to be a performer to benefit from it.
Wednesdays 7.00 - 9pm
at The Happy Cell (see below)
22 February – 28 March 2012 (6 weeks)
£48
Shake off your winter blues and shine!
Developed for complete beginners, Performing Fun is about having lots of fun whilst gaining an introduction to a range of performing skills that will help you to improve self-confidence and the power to communicate. You will also learn how to use your voice more effectively, develop body awareness and open your senses in a relaxed and supportive environment.
The course is suitable for almost anyone - as no previous performing experience is required. Places are limited, so book without delay.
Britt Forsberg 01273 491 660 / 07745 007 584
britt@brittforsberg.com www.brittforsberg.com
All classes are taking place at:
121-123 Davigdor Road Hove BN3 1RE
www.thehappycell.com 01273 229 855
Free parking Refreshment Bar Relaxation Room
Performers, Teachers and Public Speakers
Improve your performance and confidence!
Contact Britt for individual or group coaching in
Voice, Movement, Acting Technique, Presentation Skills and Confidence Building.
